Join us for a series of mindfulness practice honoring the Leelanau Conservancy on Van’s Beach, adjacent to the protected Hall Beach—one of the 28 natural areas cared for by the Conservancy.
Katherine’s Well-being Practice awaits you every Wednesday, from July 17 through September 4 (with the exception of August 21). Dive into practical mindfulness as Katherine guides you through exercises to cultivate a calmer, more connected lifestyle.
Explore conscious breathing, meditation, self-massage, stretching, body weight strength building, and restorative rest under Katherine’s expert guidance. With over a decade of experience in wellness facilitation, Katherine’s intention-driven sessions promise to leave you feeling taller, grounded, and profoundly peaceful, nurturing your body’s natural balance and vitality. Questions? Contact Kat at [email protected]
Bring your towel, a water bottle and some friends!
Donation-based with donations supporting the Leelanau Conservancy.
We hope to see you at Van’s Beach Wednesday evenings at 7:30pm! Save the dates:
- July 17
- July 24
- July 31
- August 7
- August 14
- August 28
- September 4
